Transform Your Body. Renew Your Soul.

Step Into the Life You Were Made For.

You were never meant to live stuck, frustrated, or disconnected from your body and purpose.

Here, you’ll find powerful programs, inspiring resources, and faith-fueled tools to help you strengthen your body, nourish your soul, and transform your life — from the inside out.

Whether you’re ready to dive into a complete transformation, need daily encouragement through journals and recipes, or want a blueprint for sustainable fat loss, there’s a path here for you.

28 DAY FAT LOSS BLUEPRINT PROGRAM + FAT LOSS Tool Kit

  • Step by Step Instructions, Videos, Weekly Checklists &

    2 Bonus: 1 Week Meal Plans To Set You Up For Success!

  • 30 Recipe Anti-Inflammatory Recipe Cook Book

  • Complete Anti-Inflammatory Guide

  • Food Diary

  • Mindfulness & Manifestation Journal

  • Rose Package

8 Weeks Holistic Sports Nutrition Coaching

  • 1-1 Strategy Health Session

  • Weekly Group Coaching

  • Personalized Macros

  • Meal Plans + Grocery List + Recipes

  • Targeted Supplement Plan

  • Progress Photos/ Check In's

    For the Active Woman

    Who Is Ready To Level Up & Fuel Her Temple With The Right Foods To Unlock The Next Phase Of Her Physical Transformation.

  • Gold Package

25 Week Total Body Transformation Solution

  • 1-1 Coaching

  • Weekly Group Coaching

  • Gut Health Analysis

  • Personalized Macros

  • Meal Plans + Grocery List + Recipes

  • Targeted Supplement Plan

  • Fitness Plans

  • Video Exercise Library

  • Audio Lessons

  • Weekly Wellness Action Tasks

  • Progress Photos/ Check In's

  • This Is For The Woman Who Is Ready To Ascend In Her God Given Temple & Completely Transform Her Body, Mind, Soul From The Inside Out!

  • Diamond Package

Real Woman. Real Results.

Kim is an amazing trainer and nutritionist. I asked for help about acid reflux. We reviewed what I ate, talked about allergies and she prescribed a practical diet. I ate food more frequently, my acid reflux went away and I lost 15lbs! The lowest I have been since having kids. Kim is always kind, approachable and encouraging.

Kathy C

At Kimberly Hertling Fitness, my mission is to empower women to reclaim their strength, heal from the inside out, and thrive through sustainable, soul-nourishing nutrition and movement.

© 2025 Kimberly Hertling Fitness. All rights reserved.